I think, it’s been a long time that I posted any recipes
in my blog. Hi Friends, Today I came up
with the traditional Uzhundu/Urad dal Kangi. This is tasty as well as
healthiest one for all. Especially in
villages people will gives this to a girl child to strengthen the hip bones….
Every woman should have this healthy kangi once in a week to strengthen the
bones... Here I took ingredients for
three people and adjust the ingredients according to the number of persons.
Ingredients
Urad dal- 10gms/ one handful
Karuppatti /Jaggery – 200 gms
Sukku / Dry Ginger -1 inch
Cardamon /Elaichi – 3 nos
Grated Coconut – 1 cup (1/2 coconut of small size or
2 inches coconut slice – 2 nos)
Water- 250ml
Preparation
Soak urad dal for 30 mins along with coconut.
In boiled water add karuppatti/ jaggery and mix it
well until it melt.
Once the jaggery melts, strain the water to remove
the dirt in it.
Now grind the soaked urad dal, coconut, dry ginger
and ealaichi in a blender to a fine paste.
Heat the jaggery water in a stove and slowly add the
ground mixture.
Cook it in slow flame. Don’t let it boil. Cook it
for 5 mins until the raw smell goes off.
Remove from the stove cool it serve it.
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